Eden Health Inulin Complex
What it does?
Inulin is the ideal supplement to aid in digestive health and losing weight, it allows for an increased performance of the gut and allows for a better breaking down of the nutrients taken in from food. When taking inulin you get a better digestion, better effectiveness from the food you eat and an increased energy level and performance because of it! Taking inulin will aid in any person who is struggling with effective digestion or may need a boost in losing weight without the aid of stimulants!
What is it and How does it effect you?
Inulin digestive complex contains 3 very effective ingredients in which carry a list of benefits from alleviating constipation, treating/ preventing diarrhoea, improving your overall gut health to even keeping you feeling full for those who find themselves suffering with hunger pains, and many many more.
Inulin digestive complex consists of the following ingredients:
Psyllium is a form of fiber in which is made from the Plantago ovata plant, specifically from the husks of the plant’s seed. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom. Research shows that psyllium has many benefits to the human body, from your heart to your pancreas.
Psyllium is a bulk-forming laxative, which means it soaks up water in your gut and makes going the toilet much easier. While it helps promote regularity, there is no need to worry as it does not promote flatulence. While it can be used as a one-off to ease constipation, adding psyllium to your diet can help promote regularity and overall digestive health.
Some research has shown that consuming 10g of psyllium with probiotics daily is a safe and effective way to treat both Crohn’s disease and IBS.
Preliminary research shows that psyllium may help the painful symptoms associated with these conditions. Since the research jury is still out, it is recommend to consult your doctor to see if psyllium can help with.
Other research done on psyllium has shown that the soluble fibre can help manage cholesterol levels, and as we are all aware proper cholesterol regulation is vital for everyone, but even more so once you get older.
Maintaining a healthy weight is a concern for many people, especially those with a chronic condition like diabetes. Besides being good for your heart and blood sugar levels, psyllium may help you lose weight, the reason being that it absorbs liquid within your body thereby helping you feeling full, which in turn may reduce the amount of food you want to eat.
Those who suffer with diabetes are constantly watching their diet to maintain a healthy balance of insulin and blood sugar (glucose), and some research in psyllium has suggested that it can help maintain a healthy glycemic balance.
Inulin is a starchy substance with a range of health benefits. Inulin can help to promote good friendly bacteria to aid gut health. Due to the prebiotic nature of Inulin it can have a laxative effect, making it very good for people who suffer with irregular bowel movements. Many people using inulin supplements quote a significantly improved non bloated slimmer appearance, even when only used for a short period of time. Inulin may also give a feeling of 'fullness' meaning the 'need' to consume unwanted calories.
Lactobacillus is a type of bacteria. There are lots of different species of lactobacillus. These are "friendly" bacteria that normally live in our digestive, urinary, and genital systems without causing disease. Lactobacillus is also found in some fermented foods like yoghurt and in dietary supplements.
Like the billions of other beneficial microorganisms in your digestive tract, L. acidophilus helps you digest food, produces vitamins and facilitates digestion.
Even though there are many other kinds of probiotics in your intestines, lactobacillus acidophilus plays an especially important role. It is key to your digestion of dairy products and produces vitamin K, which is essential to proper blood clotting and bone formation and repair.
Who should take it?
This product can be taken by both men and women who desire to lose weight and improve digestion and gut health.
How to take it?
Those on inulin complex can take 1-2 tablets each night before bed in order to get the best benefit.