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What is Spirulina?

What is Spirulina?

  • Marc Byrne

Spirulina is a blue-green microalga that has been around for millions of years. It was used as a food source by Aztecs and Mesoamericans. The Aztecs used to call it ‘tecuitlatl’. Spirulina is often cited as a super food because of its high nutrition profile. Let’s look at its nutritional composition to have a better understanding of this super food.   Nutritional composition of Spirulina: In 100 grams of Spirulina...

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