- Marc Byrne
Spirulina is a blue-green microalga that has been around for millions of years. It was used as a food source by Aztecs and Mesoamericans. The Aztecs used to call it ‘tecuitlatl’. Spirulina is often cited as a super food because of its high nutrition profile. Let’s look at its nutritional composition to have a better understanding of this super food. Nutritional composition of Spirulina: In 100 grams of Spirulina...