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How to train at home with NO equipment.

How to train at home with NO equipment.

  • Marc Byrne

Instead of giving money in the gym, the workout can be done at home. A study has proven that short and intense workout can be as effective as working out for a longer period with lesser intensity. Here is some quick and effective workout that can be done at home...   Gyms are expensive. For gaining an ideal body, people spend many dollars in the gym. There is no shortcut for gaining...

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