The'sunshine vitamin',orVitamin D3as it is known, is a fat soluble vitamin which has been shown to help with bone health and improve the immune system.
Vitamin D3comes from sunlight, so soaking up some rays can be a great way to increase your body's natural amount ofvitamin D3.This is not a problem if you live in a tropical or hot country, but for those of us who live in cloudy European countries and may not get as much sun as we would like, supplementing withvitamin D3is a sure fire way to get the recommended dose.
Vitamin D3is a fat soluble vitamin, meaning it needs fats to absorbed to its full potential. We have included ahigh quality coconut oil derived from MCT (medium chain triglyceride) oil, to aid the absorption into the bloodstream of ourVitamin D3.This makes D3 very versatile as it can be taken with or without food.
We have encased our Super D3in a vegetarian capsule, meaning it is suitable for vegans and can be used by anyone looking to increase theirvitamin levels.
High absorption, we have included50mg of MCT oilyielding 35mg of coconut oil into each capsule ofVitamin D3,this ensures maximum absorption regardless of the time of day it is taken.
Super D3should be taken at a dose of no more than 2 capsules daily, most people will find 1 capsule daily to be sufficient for general health & well being. Anyone with a deficiency or ailment can increase this to 2 capsules daily.
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