Niacin (Vitamin B3)

Niacin (Vitamin B3)

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Brand: Solgar

  • Contributes to nervous system health


Niacin or more known as Vitamin B3. Niacin has a few uses such as: Supporting the metabolisation of carbohydrates and protein, Promoting a healthy nervous system and  to help increase levels of your high density lipids (good cholesterol) and aids in reducing low density lipids (bad cholesterol).

Niacin can be commonly found in energy drinks & "pre workout" powders as it is a cerebral vasodilator - meaning it will increase the blood flow to your brain, supplying brain cells with more oxygen & more glucose which can then be further used to make ATP ( The primary energy of the brain).

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