Eden Health Inulin Complex
What does it do?
Inulin is the ideal supplement to aid in digestive health and losing weight, it allows for an increased performance of the gut and allows for a better breaking down of the nutrients taken in from food. When taking inulin you get better digestion, better effectiveness from the food you eat and an increased energy level. Taking inulin will help anyone who is struggling with digestive issues or weight loss.
What is it and how does it effect you?
Inulin Digestive Complex contains 3 effective ingredients which carry a list of benefits from alleviating constipation, treating/preventing diarrhoea, improving your overall gut health to even keeping you feeling full for those who find themselves suffering with hunger pains.
Psyllium is a form of fiber which is made from the Plantago Ovata plant, specifically from the husks of the plant’s seed. Research shows that psyllium has many benefits to the human body, from your heart to your pancreas.
Psyllium is a bulk-forming laxative, which means it soaks up water in your gut and makes going the toilet much easier. While it can be used as a one-off to ease constipation, adding psyllium to your diet can help promote regularity and overall digestive health.
Some preliminary research has shown that consuming 10g of psyllium with probiotics daily is a safe and effective way to treat both Crohn’s disease and IBS.
Psyllium can also be used as a weight loss supplement, helping you feeling fuller for longer, which in turn may reduce the amount of food you consume.
Inulin is a starchy substance with a range of health benefits. Inulin can help to promote good friendly bacteria to aid gut health. Due to the prebiotic nature of inulin it can have a laxative effect, making it very good for people who suffer with irregular bowel movements.
Many people using inulin supplements quote a significantly improved non bloated slimmer appearance, even when only used for a short period of time. Inulin may also give a feeling of 'fullness' leading ot reduced calorie consumption.
Lactobacillus is a type of bacteria. There are lots of different species of lactobacillus. These are "friendly" bacteria that normally live in our digestive, urinary, and genital systems without causing disease. Lactobacillus is also found in some fermented foods like yoghurt and in dietary supplements.
Like the billions of other beneficial microorganisms in your digestive tract, L. acidophilus helps you digest food, produces vitamins and facilitates digestion.
Even though there are many other kinds of probiotics in your intestines, lactobacillus acidophilus plays an especially important role. It is key to your digestion of dairy products and produces vitamin K, which is essential to proper blood clotting and bone formation and repair.
Who should take it?
This product can be taken by both men and women who desire to lose weight and improve digestion and gut health.
How to take it?
Those on inulin complex can take 1-2 tablets each night before bed in order to get the best benefit.