Citruline malate for more bigger muscles
Citrulline malate, commonly known as C Malate is taken orally. It converts into active substance
which is L-Arginine through renal route. It works through increasing nitric oxide levels which
results in vasodilation (widening of blood vessels which ensures higher blood flow).
Vasodilation results in bigger muscle pumps. The word “malate” is derived from watermelon,
from which amino acid is derived.
How citrulline works in the body?
There is a certain role of citrulline in the body. There are basically four processes that take place
inside the body when citrulline malate is taken orally.
Plays part in the production of nitric oxide
Enhances glucose uptake
Increased oxygen delivery
Eliminates ammonia and urea from the blood
Basically, body needs L-arginine for pumping up the muscles but L-arginine cannot be taken
orally directly because it has very poor absorption rate which means it will not produce desired
results. On the contrary, Citrulline malate absorbs quickly which ensures greater effect. On
lower doses, Citirulline Malate gives the desired outcome of pumping muscles. For people in
the gym, Citrulline Malate is a life saver. Citrulline also plays a role in smoothing out
tricarboxylic cycle inside the body. Tricarboxylic cycle regulates energy production and is
necessary to sustain a heavy workout regiment.
Sources of Cirtulline Malate
Coralline is abundantly present in melons, squashes, pumpkins and cucumbers. Watermelon
remains the top source of citrulline malate. Having said that, Citrulline malate’s optimum dose
for desired result is 6000 mg, which means a person has to eat at least 20 kgs of watermelon to
get the desired dose of citrulline malate.
Benefits of Citrulline Malate
Citrulline malate facilitates blood flow throughout the body especially into the muscles. The
increased blood flow ensures maximum testosterone is supplied to the muscle. All this helps in
reduced production of ammonia which is a muscle byproduct that hinders muscle growth. That
is how Citrulline Malate ensures maximum output during workout. Citrulline Malate also
reduces recovery time meaning that one feels more active and energized during workouts.
Citrulline under the research
Citrulline is a well researched nutrient. Many studies have been done on Citrulline Malate and
how it performs as a secret weapon for bigger muscle pumps.
Difference between L Citrulline and Citrulline malate
Citrulline Mallate is the same as L Citrulline but it has additional malic acid in it. Hence,
Citrulline Mallate is more beneficial than L Citrulline for muscle growth.
If ones focus is on specifically pumping up muscles than the consumption of Citrulline Mallate
becomes a must for faster and more improved results.
Where can i find Citrulline Malate
We have many products with Citrulline malate, our best seller is PNI PRE FUEL